It’s the end of Q1: Do you know where your goals are?

This week officially marks the end of the first quarter, and hopefully you’ve made some serious traction toward achieving your goals. OK, be honest. Do you even remember setting your 2018 goals? Goal- setting at the beginning of the year really is exciting. It can be so inspiring to think about the future and all […]

Is your biggest fear just a bad dream?

When people are stuck in the wrong job or wrong career path, they know it. When they’re not living up to their full potential or performing at their best, they know it. The reason they know it is because it hurts. They feel burned-out, irritable, restless or worse. It just feels doggone bad. So why […]

Do you want to become your very best?

I overheard a conversation at Starbucks today in which an employer was talking to his manager about upcoming job interviews. I heard him say that he is looking for candidates with “people skills. We’re looking for those soft skills. We can teach them all the technical stuff.” Wow, what a statement! If you’re looking to […]

Change! Who wants more?

I’m working with a lot of people going through some major changes in their lives right now. And frankly, change is scary for most people. When change hits, you feel out of control. You feel unsafe. You feel scared. Changes in external circumstances fall into that category of things you have no control over. And […]

Consistency beats rapidity

This week as I was running on the treadmill, it dawned on me how much my approach to running has changed over the past few years. I can get pretty competitive with myself – always pushing to run faster and farther. In fact, a few years ago I was beaming with pride at running 4 miles […]