Change! Who wants more?

I’m working with a lot of people going through some major changes in their lives right now. And frankly, change is scary for most people. When change hits, you feel out of control. You feel unsafe. You feel scared. Changes in external circumstances…

Consistency beats rapidity

This week as I was running on the treadmill, it dawned on me how much my approach to running has changed over the past few years. I can get pretty competitive with myself - always pushing to run faster and farther. In fact, a few years ago…

No more “to-do” lists

Last week, I explained the power of the PICK tool for prioritizing tasks. One characteristic that makes this tool so helpful is that it eliminates the old and ineffective “to-do” list. This is hard for me to say, because, quite honestly,…